We help organizations and communities transform to become healthier ecosystems for everyone.
Consulting Services
Our consulting services help organizations improve in problem areas, create growth strategies, and transform to be places where BIPOC people thrive and people’s mental health and wellness needs are supported.
Workshops & Trainings
We provide mental health and wellbeing workshops for community groups/organizations, corporations, and university programs. We adjust every training for the needs of the organization. Our trainings are interactive, experiential, and include fun, real-world application and current pop-culture references wherever possible and appropriate. We find that bringing in content that people are already interested in and talking about as a shared reference point for discussion deepens learning, application and engagement.
Here are some of our workshop topics:
What is mental health and how to support your own and those around you?
How to identify mental health distress/crisis and support people through it?
How to have difficult conversations about race, and develop plans and strategies for on-going transformation
Brené Brown’s Daring GreatlyTM and Rising StrongTM Curriculum
Performance-related topics: Burnout, Imposter Syndrome, Procrastination, Zoom Fatigue, Self-talk, Goal-setting
Wellbeing topics: Self-care, Health Relationships and Communication
Maximizing Well-being in High-Achievement (High-Performance, High-Stress, Highly Competitive) environments
Racial trauma and healing
Collective Trauma: how it affects our bodies, relationships, and functioning
This has been particularly in-demand during the pandemic.
We also facilitate de-briefing/processing sessions and interventions to address racial/socio-political trauma and other crisis incidents.
ChangeMaker Masterclasses
An online learning community for ChangeMakers, high-achievers and people navigating challenging professional and academic settings. Learn practical, evidence-based strategies to protect your wellbeing and thrive as your pursue goals.
ChangeMaker Masterclasses includes:
Webinar courses (jam-packed with proven strategies) you can take in the comfort of your own home, at your own pace
Worksheets to personalize learning and follow-up resources and activities to deepen the learning and continue the growth
Access to mastermind sessions with Dr. Mishelle, the Collaborative ChangeMakers team, and experts
Access to the ChangeMakers Fundamentals Facebook group where you can learn and get support from Dr. Mishelle and like-minded peers